Nutrition Information

Consumers frequently have questions about the amount of specific nutrients in various kinds of seafood. Because seafood is commonly sold from bulk displays in retail seafood markets and supermarkets, nutrition information that can usually be found on a package label isn't always available. For your convenience we have a chart from the FDA to display some great nutritional information. Seafood is a key part of our diets to keeping and maintaining healthy life styles. You can add seafood to almost anything you prepare from salads to pasta dishes. Don't be afraid to try and create new alternatives to beef and pork with Seafood! 

Seafood Nutrition Health Facts- Source: FDA
Like Us on Facebook
Follow us on Twitter

Hours of Operation 

Monday:     Deli Closed

Tuesday:   Deli Closed  

 Wed.-Sat:  10am - 7pm  

          Sunday:    10am-6pm  

Join Our Mailing List
For Email Marketing you can trust

Home What's Fresh Recipes Nutrition Info Policies/FAQs Gift Cards Specials Ready to Eat Contact Us

© Lighthouse Seafood & Deli     All Rights Reserved
Division of Trout Supreme Seafood

Site Developed by Create-a-Pulse Marketing